News — health

When it comes to digestive health, the gut microbiome plays a crucial role. It's a bustling community of trillions of microorganisms, including bacteria, fungi, and viruses, that reside in your gastrointestinal tract. These tiny inhabitants influence everything from your immune system to your mental well-being. One powerful tool in nurturing a healthy gut is coconut milk kefir. Kefir is a fermented milk product known for its probiotic content and gut-friendly benefits. Traditionally made from cow's milk, it has recently undergone a plant-based transformation with the introduction of coconut milk kefir. The Probiotic Punch Probiotics are beneficial bacteria that support the health...